Personal blog. My journey towards Mental, Physical, Spiritual Health with daily yoga practice, nutrition that fuels the body, exercise, meditation, self-love and mindfulness.
The inside of a mind suffering the effects of chronic depression and addiction.
My goal is to create a community of like-minded people - a safe environment for others who feel alone who feel they can share without fear of being judged or victimized.
Spread #hope #inspiration #positivity
